Hello everyone,
The true spiritual teachings which BEAM (Billy Eduard Albert Meier) and the Plejaren people present to us in the 21st century have to do with many things, but one of the most important things is Meditation. Through meditation, you can find inner peace, peace amongst the people close to you, and help bring peace to the world (Salome Peace Meditation). But meditation isn't something you hear about one day, and start practicing the next. It takes a lot of hard work and determination to be able to learn how to practice it correctly. Meditation is all about CONCENTRATION — if you do not concentrate, you are not meditating correctly and your attempt is futile. Since concentration is something that is so important to meditation, and is not something that you will master in a day or two, here is a course that will help those interested in learning how to meditate, build up their concentration, and one day be able to practice meditation the way it should be.
Concentration Exercises
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